Be.
Socially conscious. Neuro-affirming. Trauma informed.
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We offer counselling that attends to you as a whole person. Our aim is to go beyond treating your symptoms for survival, but instead supporting you to thrive and stay unstuck.
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We provide skilled, compassionate, anti-oppressive supervision and coaching for practitioners and professionals to keep you strong, centred and accountable in your practice.
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We use innovative and ethical approaches to create effective social impact strategies and projects; and creative learning and workforce capacity programs.
Counselling, supervision and organisational support is available Australia-wide.
unstuck
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present
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empowered
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unstuck / present / empowered /
About EMDR
One of the most common requests from clients is a desire to access EMDR to help them to get unstuck and reduce distress. Eye Movement Desensitisation and Reprocessing (EMDR) is an evidenced-based therapeutic approach that assists a person to process and release the legacy of overwhelming or distressing experiences. Often these experiences are the root cause of common challenges such as anxiety, depression, shame, low self esteem, perfectionism and Post Traumatic Stress Disorder.
EMDR bypasses traditional talk therapies and taps into the brain’s natural capacity to heal using bilateral eye movements while targeting key memories. EMDR is backed by extensive scientific evidence and is a Medicare approved psychological strategy.
This always was and always will be Aboriginal land.
Be. is based on the land of the Dharawal speaking people. We pay our deep respects to the Dharawal ancestors, Elders and community who are the custodians of this Land. We recognise their continued strength, connection and resistance.